Cardinia Physio and Fitness Beaconsfield will be opening Saturday mornings 8am to 12pm starting this September. Physiotherapists Kate, Dave and Larna will be alternating weekends to provide treatments. From Term 4, 2014 we will also be instructing a Clinical Pilates class on Saturday mornings 9.30-10.30am.
In addition to this new Clinical Pilates class we will also be adding a second night fitball class to the timetable, 7pm on Tuesday evenings.
All new to Cardinia Physio and Fitness is the introduction of a KidsFit class. This class is aimed at children aged 8-14, to increase physical activity in a fun and interactive environment – perfect for the child who hasn’t quite found the sport for them, but needs to get moving. The class will be instructed by Kate who has many years experience working with children in her role as a swim teacher. This class will run for 45 minutes and include activities such as skipping, balancing and stretching. The class will cost $15 and is eligible to be claimed on private health insurance.