Cardinia Physio & Fitness offer a variety of Fitness Classes to suit your needs and to help you reach your goals. These include Clinical Pilates, Pilates and Fitballs and Cardio for Health Classes. Each of our fitness classes are instructed by qualified physiotherapists who understand your body, your injuries and your goals.
Our classes run before, during and after business hours so you will be sure to find something to suit your schedule. Our class sizes are limited so that you will receive individualised attention. Please continue below for more information.