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rehabilitation, injuries, recovery


clinical pilates, cardio, personal training


massage, dry needling, stretching


Cardinia Physio and Fitness has qualified physiotherapists who can assist you with your pain, injuries, rehabilitation needs or body complaints. We treat Private, EPC, WorkSafe, TAC and DVA patients and also offer Hydrotherapy.


Our qualified Clinical Myotherapists have the skills to assess, diagnose and treat muscular pain and tightness, chronic pain, headaches and much more. Using techniques such as deep tissue massage, dry needling, cupping and exercises we can get your body back to the way it should be. Baby massage, pregnancy massage and manual lymphatic drainage also available.


Our physiotherapist-run group fitness classes can help improve your strength, flexibility, balance and co-ordination in friendly environment. Our classes include Clinical Pilates, Pilates & Fitballs and Cardio for health and are available before, during and after business hours. These classes can be claimed on private health insurance.